Start ignoring these to avoid stress

Don’t let your mind stir up and put up with unnecessary drama. Do your best, take small steps forward, keep things in perspective, and ignore the following…

1. Blatant negativity.Keep calm and think positively. Evolve your being and inspire yourself and others. It’s better to be a lion for a day than a sheep all your life. Instead of complaining about your circumstances, get busy creating new ones. Remember that stumbling blocks become stepping stones when you look for the positive in a situation, even if you have to look a little harder than usual. Be thankful for the little struggles you go through today. They make you stronger and wiser. Don’t let them break you; let them make you.And when it comes to your interactions with negative people… Smile, even if you have to force it. Laugh, even if it hurts. Don’t let them get to you. You are amazing and life is good, regardless of what others say. Those who talk down to you are just trying to walk tall by making you feel small. Rise up. If someone has nothing nice to say, ignore them.

2. The people who try to dump on everything you do.When you follow your heart and intuition, someone will try to discredit you for it. When you finally find something that makes you happy, not everyone will be happy for you. When you show unwavering kindness to others, some people will question your motives. When you are honest to the core, some folks will attempt to use your honesty against you. When you look for the best in everyone you meet, a few of them will take advantage of it.Don’t let any of these people stop you from doing these things. These people don’t matter.

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3. Other people’s opinions of what’s best for you.You can’t always be agreeable; that’s how people take advantage of you. You have to set boundaries. Don’t ever change just to impress someone. Change because it makes you a better person and leads you to a better future. Being your true self is the most effective formula for happiness and success there is.You have to take a stand and do your own thing your own way, no matter what anyone else thinks or says about you. Don’t let small minds convince you that your dreams are too big. They aren’t.

4. That lingering idea of perfection.The quest for perfection always ends in devastation. You might not be the most beautiful, the strongest, or the most talented person in the world, and that’s OK. Don’t pretend to be someone you’re not. You’re great at being YOU. You might not be proud of all the things you’ve done in the past, but that’s okay too. The past is not today. Be proud of who you are, how you’ve grown, and what you’ve learned along the way.

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5. Ungrateful, materialistic thinking.When life is good, enjoy it. Don’t go looking for something better. Happiness never comes to those who don’t appreciate what they have.To be happy doesn’t mean you don’t desire more, it means you are thankful for what you have now and patient for everything yet to come. Too many people spend money they haven’t earned, to buy things they don’t want or need, to impress folks they don’t even know. Don’t be one of them. Sometimes it’s easy to get so caught up in trying to attain something new and big, that you fail to notice all the little things that give life its magic.

6. The idea that everything should be easy.Not everything that’s faced can be changed, but nothing can be changed until it’s faced. Many people never achieve what they want in life because when opportunity knocks, they’re still sleeping and dreaming and waiting for a miracle. Remember, problems are not stop signs, they’re guidelines. Losing is a learning experience. Strength does not come from winning at everything. Your greatest struggles develop your greatest strengths.In the end, you are not what you have done, but what you have overcome. All the hardships. All the mistakes. All the rejections. All the pain. All the times you questioned why.

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7. An inner resistance to change.We all have a story. We’ve all gone through something that has changed us in a way that we could never go back to who we once were. In life, this kind of change is inevitable. Everything around you is impermanent – your body, your possessions, your relationships, etc. You don’t have control over every little thing that happens to you, but you do have control over how you decide to internalize it.




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